Our mission is to help individuals create space for inner growth. Guided by integrity, compassion and creativity we assist our students in improving their resilience to overstimulation and information overload. We support stressed and overwhelmed people on their journey towards self discovery, and contribute to their overall wellbeing.

Education

We educate and guide you in the practice of meditation, helping you manage stress, cultivate a daily practice, enhance mental clarity & focus, and improve your overall well-being.

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Empowerment

We empower you with the ​knowledge, practice, skills and tools ​necessary to integrate meditation ​into your daily life. We equip you ​with all you need to start meditating ​independently, without the need to ​rely on anythingbut yourself!

Practical

We provide a variety of accessible and practical meditation techniques, reducing stress, anxiety and aid in burnout recovery.

One 2 one Sessions

Tailored to each individual, we co-crate a perfect approach, individual curriculum and cadence to help you slot meditation into your busy schedule.

From guided meditations, breathwork to self-sufficient individual matra-based practice, we will work with you to jump start a daily practice helping you manage stress and tension.

Group Sessions

You don’t need to do it alone! We ​create communities of meditators, ​who are there to help each other with ​motivation, tips, support and ​camraderie to help you on your ​meditation journey.

Strength lies in connection.

Corporate Packages

If you are after a one-off session or a longer course, we are here to help you improve wellbeing of your team, using modern, engaging and fun sessions that equip people with real skills that they can use in and outside work.

Not another wellbeing seminar!

Ways to connect

We offer in person and and online experiences, tailored to your needs, considering global locations and a variety of other factors.

Get in touch to find out more so we can help you choose the best way to expand your inner space.

Founded by Sylwia Jablonska Bond, longtime meditation and yoga student. She has always been driven to empower people to not merely survive but thrive, unveiling the expansive realms of possibility that exist within themselves.

Sylwia aims to show the world that meditation can be that rare glimpse of pure being amid daily chaos, a moment of untangling to feel truly like yourself.

With a profound commitment to share the invaluable lessons and wisdom she’s gathered, Sylwia offers practical and modern tools that help individuals navigate life's complexities, helping them consciously expand, creating room for stillness and presence; to listen to that “tick, tick, tick of existence” - pure and complex.

Sylwia helps others understand that carving out moments of tranquillity is not only possible but necessary.